Recipe: Green Smoothie

Do you ever feel like you want a smoothie that tastes good but also gives that vibrant green vibe to your life?

Well, this recipe will serve all of your green smoothie desires.

Green is the color of the heart chakra, and it is a natural feel-good which fights off depression when we consume it. Food and mood are tightly linked believe it or not. Get more greens in your life today!

MAKES 1 SERVING

INGREDIENTS

1/2 Cup frozen pineapple

1 Handful of spinach

1⁄2 Cup of dairy-free milk ( I like almond)

1⁄2 Cup coconut water

1/4 tsp ginger

1 Tbsp ground flaxseed

1/4 Tsp matcha powder

METHOD:

COMBINE ALL INGREDIENTS IN THE BLENDER. PROCESS ON LOW SPEED UNTIL MIXTURE IS COMBINED BUT STILL COARSE IN TEXTURE, ABOUT 10 SECONDS. INCREASE SPEED TO HIGH AND PUREE UNTIL COMPLETELY SMOOTH, SMOOTHIE IT UP, AND ENJOY!